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How do you take your fruits and vegetables? Ancient cultures indicate that fruits and vegetables were eaten raw. Fluids were also squeezed out from their pulps. Juicing has been a common practice among island people who use tropical fruits such as mangoes and noni. According to Ayurvedic tradition, juices are considered as medicines, a cure for illnesses, and for rejuvenating the body. Juices from limes, oranges, radishes, aloe and mangoes are examples with these benefits. Continue reading →