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Health and Fitness Tips Body Building For Women and Girls

Posted on January 20, 2011 by Guest Author

The term “girl” is generally thought of to be a young female, but when we”re talking about body building for girls, we’re really referring to female body building for teen girls. Body building isn’t a sport just reserved for the male sex. Girls can get strong, fit, and toned just like boys although their approach needs to be different. Continue reading →

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